Unwind After Work
Sometimes the best part of work is leaving it behind. When you want a “do-over” after a difficult day, plunge into an activity that you enjoy. Even if you only have 15 minutes to devote to it. (Or, maybe the […]
Healthy Habits as Stress Busters
It’s no secret: Nursing is a demanding profession, with extended or rotating shifts, and little down time for rest. Your best bet is to take care of your own body and mind through healthy habits. Self-Care and StressAs a nurse,
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11 Reasons Nurses Are Stressed Out
As a nurse, people rely on you. So it’s important for you to take care of yourself in order to take care of others – your patients, family, and friends. Workplace stress can derail your best efforts. It impairs your
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Avoiding Workplace Fatigue
Feeling overwhelmed? Heavy patient load, blazing speed, 24/7 shifts, and an ever-evolving field have long been complaints among nursing professionals. Add the stress of a slumping economy, budget cuts, and staff re-jiggering, and job fatigue can hit critical mass in
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